Episode 011: It’s Time To Talk About Our Bodies More
In today's episode, I talk about our bodies and being able to assess what we think about it right now, not some arbitrary day in the future.
I dive into the concepts of body positivity, body negativity and body neutrality and how to figure out where you are right now. We can’t own our bodies until we know them, so let’s dive in! Snag this free printable with questions to ask yourself about your body! Whether you’ve listened to the episodes of my old podcast or if you’re brand new, welcome! I’m so glad you’re here.
Connect with me!
Check Out These Other Episodes
