Episode 006: 10+ Ways To Practice Self-Care Right Now

Self-Care
Written By Jessica Kuehn

In today's episode, check out a list of things you can do today to help raise your own vibes and practice self-care while social distancing during the quarantine.

Self-care is more important now than ever with everything that's going on the world lately. Whether you like to lip sync and dance or light a candle and take a bath, I hope you find something (or a few things!) on this list that you can start doing to take care of yourself right now.

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Episode 007: Why You Deserve To Take A Break
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Episode 005: Why Self-Care, Resistance And Surrender Are So Important, Especially Now